Pace yourself ♥ Take things slowly
Some will have taken it easy this year to slide back into the partying slowly. Others will have had a lot of parties this year. ADE can be a strain on your body. so it can’t hurt to take it easy a bit:
- Take breaks having fun relaxing and chatting with friends or making new ones.
- Stay hydrated, be careful about over hydrating if you are taking ecstasy/MDMA as this can cause problems. A glass an hour is enough!
- Make sure you eat something to supply your energy and salt levels.
![❗️Waarschuwing❗️
[for English scroll down]
*Zeer hoog gedoseerde ecstasypillen in omloop.*
Laat altijd je drugs testen! Drugsredalert.nl & Drugs-test.nl
Het gebruik van drugs is nooit zonder risico. Wil je geen risico lopen, gebruik dan niet.
Bel 112 als jij of iemand anders deze pil toch heeft gebruikt en
zich niet lekker voelt.
❗️Warning❗️
*Very high-strength ecstasy pills in circulation.*
Drug use is never without risks. If you feel unwell you can always seek medical assistance without risk of prosecution.
Call 112 for medical assistance if you or somebody else has taken this pill and experiences adverse effects.
#RedAlert #redalert #xtc #gevaarlijk #pil](https://unity.nl/content/plugins/instagram-feed/img/placeholder.png)
