Unity tips for using sedatives

• Do not use sedatives (downers) in combination with other sedatives (alcohol, GHB, sleeping pills, opiates) or ketamine. This is dangerous because you can fall unconscious and suffocate on your vomit.
• Write down the time of intake and your dose, text the dose and time to each other or put it in your phone to keep track of it yourself.
• If you feel that you are getting falling asleep, you can try to keep moving to avoid falling asleep. But beware; if moving takes a lot of effort, there is a chance that you may fall or trip, so be careful.
• An overdose is more likely on an empty stomach, a full stomach increases the chance of vomiting.
• Less is more; taking a small, extra dose later because you did not feel anything after your first dose is better than taking too much and having an overdose.
• Ensure that the people around you are aware of what you are going to use and have been using.